manage stress

  • How to Manage Stress During the Holiday Season?

    As we approach the holiday season, stress levels are peaking for many of us. At Kota Botanics™, we believe in empowering you with tools to manage stress amidst chaos during the holiday season. Here are our top tips for staying grounded and finding calm in stressful times. 7 Tips to Manage Stress During the Holiday Chaos 1. Embrace the Art of Saying “No” It’s tempting to say “yes” to every…

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